Penney is a certified health coach who believes that it is equally important to nourish the mind as well as the body and yoga provides this platform. Yoga has given Penney a space to practice and spread her love and positivity to the world. She completed her 200HRYTT certification in 2024. Her teaching style is ideal for […]
Tami is a passionate yoga teacher who completed her 200hr certification in 2020 after 15 years of dedicated practice. Transitioning from a successful career in magazine publishing, she embraced her love for yoga and the joy of sharing it with others. With a focus on creating a nurturing and inclusive environment, Tami inspires her students […]
Christine is a 200hr certified yoga instructor and experienced Barre teacher who brings a unique blend of athleticism, grace, and soulful presence to every class she leads. With deep roots in strength and exercise, her sessions are both physically transformative and mentally grounding. She expertly fuses strength, mindfulness, and intention to create dynamic, empowering flows […]
Constance is CEO of Meta 180. She graduated from Hofstra University with a B.S. in Health Education, pursued M.S. in Nutrition at New York University and practiced for many years as a Clinical Dietitian and Nutrition Consultant for Tony Sparber’s New Image Camp, Peninsula Spa and Hotel NY, NY as well as one of the […]
Eugene Goldin has taught at CWIM since its inception. Gene’s practice and teaching style tends to be alignment based. He most often teaches Hatha yoga, Chair yoga and Alignment classes. Finally,Gene has lived in Port Washington since 1991. In a previous life, he was a psychotherapist and a college professor.
Andrea recently graduated from Boston College and is a yoga instructor based in Manhasset, NY. Andrea has been teaching at the CWIM since Fall 2024 after completing Lisa Bondy’s 200-hour Yoga Teacher Training earlier that year. While yoga hasn’t always been the central focus of her life, Andrea has consistently turned to movement, mindfulness, and […]
Lorraine is a certified Pilates and Yoga instructor and is also training to be a Reiki practitioner. She has a Masters Degree in Occupational Therapy and works full-time for Northwell Health. Lorraine enjoys working with people of all ages to improve their physical and mental well-being.
Elizabeth is a Certified Iyengar Yoga Teacher (CIYT) and RYT 300. She has studied in Pune, India, with the Iyengar family and continues her education under Abhijata (B.K.S. Iyengar’s granddaughter) and Prashant (B.K.S. Iyengar’s son), as well as the many wise and inspiring teachers near and far (thank you Zoom). Elizabeth has also studied Feldenkreis […]
Although trained in Ashtanga yoga, Bill has migrated to an eclectic approach that incorporates other yoga modalities, aspects of Qigong and a strong emphasis on breathing and pranayama. Over 20 years ago, yoga became a major influence for him both on the mat and in life. He embraced its’ philosophical principles, focus on health, and […]
Lisa – Lead Wellness Instructor and Yoga Director at The Center for Wellness and Integrative Medicine (KIWH), Northwell Health – is a Master Yoga Teacher with over 20,000 hours of teaching experience. A devoted practitioner of yoga and meditation for more than 40 years, Lisa is passionate about sharing the scientifically supported health benefits of […]
